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Even though most Greek recipes are prepared with fresh ingredients, quite often right from the modest garden of each household, modern times call for certain modifications to create a lighter, easier meal.
Busy work schedules allow for little time to put together a properly balanced and nutritious meal.
In the recipes that follow, great care has been taken to present an assortment of choices that are quick to prepare for the working person and at the same time, full of precious nutrients like olive oil, fresh vegetables, herbs and spices.
Most of the following dishes are cooked in a single casserole, for quick and easy cooking.
Salads can turn into a complete meal, if you add a few wholesome ingredients and your personal touch.