The holidays are over and so are festive meals and who has not exaggerated at least once? Well, at least it was worth it. As a result, we are a bit out of it and weighed down by a few more pounds.
According to Brian Wansink of Cornell University (NY), January 3rd is the day of the year when according to the scale we are the heaviest. Blame it on cocktails and dinner. But even worse, it will take months to return to our ideal weight. Don't despair and don't wait for the moment of truth when trying on your swimsuit.
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